October 31, 2008 by Ms.Crissi.

For those of you planning to attend the tournament in Dothan tomorrow, we will be leaving the dojo at 5:30 am sharp. 

 I am also attaching the information sheet for those of you who are planning to go but didn’t get one.

 Have a great time and see you there!  Remember it is cash only for the festival. 

DOTHAN PEANUT FESTIVAL TOURNAMENT INFORMATION

Here is some important information if you are going to the tournament.

Where:                     Dothan Civic Center, 126 N Saint Andrews St., Dothan, Alabama 36303

Directions:    East on Interstate 10 traveling through Florida until U.S. 231 North.  Turn left on U.S. 231 and continue North entering Alabama.  At Ross Clark Circle, U.S. 231 turns into U.S. 231 Bus continue North until Main Street (U.S. 84) turn right on Main Street continue two blocks until Saint Andrews Street and turn left.  The Civic Center is located on the right.

Date:              Saturday, November 1, 2008                                                                    

Time:                   Registration 8:30 am                       Competition 10:00 am

Entry Fee:       $45 CASH ONLY PLEASE For all events!

Specatators: $6

Leaving Time:            Meet at SCS Sport Karate at 5:00 am we will leave at 5:30 sharp!

What to Bring:

•  Your Uniform and Belt
• Money for Lunch and Snacks
•  Money for Souvenirs if wanted (a T-Shirt is about $20)
• RED Sparring Gear for Purple Belts and Above What to Prepare Yourself For:

• Practice.  Practice.  Practice.  Be strong, powerful and loud.  
• Speed is not important.  Slow down and have good technique and form.
•  Prepare for your introduction.
•                                                               “Judges, my name is _____________________.  I represent SCS Sport Karate.  My style is Kenpo.  My Kata is ________________________.  With your permission, I will begin.
• Don’t forget to bow and be respectful, especially of high ranks.
• Everyone is human.  Judges sometimes make errors.  Say, “Yes, sir.” or “Yes, Ma’am.”  Please do not argue with the judges.
•   If you make a mistake, don’t worry about it.   If you keep going strong, it’s not likely that anyone will notice!
•  If you are not going with your child, please remind them of staying with the group and using manners.
• Be proud of yourself!  Not everyone wins, but remember, you got out there and did your best!  Great Job! Meet at SCS Sport Karate at 5:00 am we will leave at 5:30 sharp!Mr. Boyer’s Cell Phone Number:  251-209-2688Ms. Crissi’s Cell Phone Number:  251-458-6111
   

DOTHAN PEANUT FESTIVAL TOURNAMENT CHECKLIST 

I will be competing in: Kata   Age:  _______  Belt Division: __________________ 

Weapons:  Age:  ______ Belt Division:  ________________  Sparring:  Age: _______  Belt Division:  ________________ I understand that I am to follow all rules set forth by the tournament officials. 

I will treat everyone with respect.

I will follow the Black Belt Principals.

I will be a good sport and teammate.

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October 27, 2008 by Ms.Crissi.

Good morning everyone!

First off, I would like to congratulate everyone who received a new rank this past Friday at our Black Belt Spectacular.  It was an amazing evening and we look forward to sharing the highlights with you in the lobby soon!  Congrataulations to new Black Belts:  Donavan Dean, Chris Hadley and Crissi Boyer!  ASAH!

Also receiving new ranks were:  Li’l Champions:  Tristen Cole, Ty Bennett, Vincent Murphy, Amber Loethen, John Ray, and Seth Allen.   Juniors:  Anthony Sexton, Tyler Myers, Saylor Scott, Tyler Milligan, Alex Reaves, Jacob Nespor, Charles-Mark Benson, and Megan Metsch   Adults:  Ben Bruhn, Mike Bruhn, Cody McDonald and Alex Pressley.

On Saturday, we had our Fall Picnic and that was a lot of fun.  Thank you to everyone who brought food and drinks and for the great help everyone offered!  There are some great photos to share and we’ll post them soon.

Saturday, November 1, is the Dothan Peanut Festival Tournament.  If you would like information on the tournament, please get it at the front desk.  If you plan on going, please sign up at the front desk.  We will be caravan-ing to the tournament.  Information will be made available this afternoon.   We are asking that all students have a chaperone at this event as Ms. Crissi and Mr. Boyer will be performing!  If you have any questions, please let us know.

Upcoming Events this month are: 

Thursday 6-Wednesday 12 - Spotlight Week

Friday 7 - 5:00 Demo Team A Practice

6:00 Jr. BBC Night

7:00 Adult BBC Night

HOLIDAY SALE ROBERTSDALE!  10-20% off all orders.  Orders must be placed and paid for on this day.  Get your catalogs at the dojo.  6:15 - 8:00 pm

Saturday 8 HOLIDAY SALE DAPHNE! 10 am - 12 pm - 10-20% off all orders.  Orders must be placed and paid for on this day.  Get your catalogs at the dojo. 

Thursday 13-Saturday 15 - CLOSED FOR EFC CONVENTION AND INSTRUCTOR TRAINING

Friday 21 - 5:00 Demo Team A & B Practice

Belt Promotion Ceremony

Saturday 22 - Photo Day.  Sign up for your appointment at the front desk.  Get your order form and see samples at the dojo!

 Wednesday 26 - Saturday 29 - CLOSED FOR THANKSGIVING!  HAPPY THANKSGIVING!

Have a great day!  Enjoy your week!

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October 20, 2008 by Ms.Crissi.

This Week at SCS October 20 through 25!

 (Followed by Kyoshi’s message: CHAMPIONS TRAIN FOR GAIN!)

Osu Champions! 

This past weekend, we had our Power Weekend, where our Black Belt Candidates were challenged to their limits.  The perseverance and indomitable spirit was flowing and we are excited to announce that we will be promoting three students to Black Belt this Friday, October 24 at the Central Baldwin Middle School at 7:00 pm!  When you see Donavan Dean and Chris Hadley, please congratulate them!  Who’s number three???  ME!!!!  After 26 months at High Red Belt I have finally made it to Black Belt! 

We also had our Halloween Party for the adults and it was a great time!  We played Rock Band and displayed our talents at singing, playing guitar, bass and drums!  If you weren’t there, be sure to make it our next party for adults! 

This Week is Peak Week!  Show your best in every area of training, attitude, technique, skill, perseverance and spirit!

Stock the Food Pantry this Friday, October 24 at 7:00 pm at the Central Baldwin Middle School at our 2nd Black Belt Spectacular!  Everyone should come to share in the exciting time as we promote several students to new ranks, including three new Black Belts!  These new Black Belts will continue, along with Ben and Corey to train toward their new goal of 2nd Degree Black Belt!  Please bring non-perishable food items to help stock the food pantry at the Robertsdale United Methodise Church.  The  holidays are fast approaching and their needs only increase during that time!  Our donations will help them through this busy time!  Demo Team B - Please get your handout from Ms. Crissi.  You will need to be at SCS at 5:15.

Our Fall Picnic will be Saturday, October 25 from Noon until 4:00 pm at Garrett Park.  Please bring a dish to pass.  Sign up sheets are at the front desk!  We’ll be celebrating and enjoying good food, friends and fellowship as we eat good food and get together for our ball games!  Don’t forget your ball gear, sunblock and sunglasses or a hat!

The Dothan Peanut Festival Tournament is Saturday, November 1st.  Tournament information is at the front desk.  Please sign up if you are going.  As Sensei and I will be competing, we will not be able to be responsible for students.  We encourage parents to go with them to share in their experience!  We will have a sign up for people who are willing to take others with them and be responsible for them.,

The November Calendar will be out this week. 

Other upcoming events are:

Friday, November 7 - Holiday Sale - Save 10-20%, Robertsdale - get your catalogs today!  Holiday Specials to be revealed during sale only!

BBC Night for Robertsdale students.

Saturday, November 8 - Holiday Sale, Daphne Save 10-20% - get your catalogs today! Holiday Specials to be revealed during sale only!

Thursday, November 13 through November15  - CLOSED for Training

Saturday, November 22 - Karate Photo Day

Wednesday, November 26 - Saturday, November 29 - CLOSED for Thanksgiving

Kyoshi’s Message
CHAMPIONS TRAIN FOR GAIN!
 
Some people train hard, some train smart, the goal should be to
train harder and smarter. This is the best way to insure positive
and consistent gains in your martial arts training and in life.
 
Most aspects of Martial Arts training is very measurable and predictable.
 
Flexibility, strength, endurance and skill level, are all measurable and vital areas of progress and growth for a BLACK BELT CHAMPION. 
 
The results and benefits you obtain, are a direct reflection of the actions you take and the attention you give each area. Champions strive to make positive progress and continually take action to move forward, eventually leading toward bigger and better gains.  
———————————————————————————————————————————————————
 
“To get more heat from a fire, you must first put more wood on it!”
 
—————————————————————————-
Train for Gain by allowing enough time to warm-up and get focused on
training. Once warmed up, get into the game, play it all out and pay
close attention to your form and detail. The devil is always in the details!
 
Train for Gain by understanding the concept of progress-vs-perfection.  Meaning that before we can ever be great at anything, we must be willing to start the learning process. Part of this process is making mistakes, correcting them and practicing the correct skill, over and over again.
 
Train for Gain is understanding the ratchet effect. This is when we take three steps forward and sometimes take two steps backwards. Understand that we are still ahead of where we began.
 
Train for Gain by listening to your instructors and coaches. Always be coach-able, stay curious and eager to learn and improve yourself. Most important, keep your goal clearly in mind, and train hard for gain and
you’ll always get better!
 
CHAMPIONS TRAIN FOR GAIN!                                  
 
********************************************************************
How’s your training going? Did you have a great week on the mats?
 
It always amazes me how much better your training seems to go when
you have a specific goal in mind. Whether it’s a specific goal for fitness,
a new skill set or an upcoming belt promotion.
 
Last week, I got good news that gave me an extra booster of motivation for my training. The first was confirmation from Master Fred Degerberg that he will be at
our December Black Belt Spectacular in Ft. Lauderdale to promote me to 8th Degree.
 
And the second was confirmation from Professor Pedro Valente that I am on track
for my Brown Belt in Jiu Jitsu in their December Belt promotions.
 
I find it a humbling reminder of how much there still is to learn and grow. As well as
how important it is for all of us to see, feel and be rewarded for the progress we are making each day, each week, each month and each year.
 
With four decades of training under my belt, it always juices me to hit the mats and break a good sweat. I am honored for all the knowledge and skto be learning the original
Helio Gracie Jiu Jitsu system with Professor Pedro Valente and grateful
for the MMA skills and drills that Shihan Gene Dunn has shared with me
and our team.
 
Add to that, Muay Thai taught to us by Frank Cucci, Master Toddy and Master Fred Degerberg, and it’s no wonder why we are seeing such an explosive growth of hi-caliber
skills and abilities amongst our dedicated Black Belt Force.
 
It is my sincere hope that you are as grateful as I am for what the Martial Arts has done
for you, and that you will continue to learn, study and grow to become the highest caliber
Martial Artists you can possibly become.  
 
Train Hard…Work Hard…Enjoy the Rewards of your Success!
 
Osu,

 Kyoshi

Steve LaVallee
Chief Master Instructor
www.USABlackBeltChampions.com

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October 14, 2008 by Ms.Crissi.

Thanks to everyone who participated in the Rockwell Fall Festival.  It was a lot of fun and giant success!  Thanks!

This week is Spotlight Week.  If you have not gotten your Belt Promotion Form and your name is on the list, please ask Ms. Crissi for it.  During Spotlight Week, you must attend both an “A” Day and a “B” Day to be eligible for promotion.  

Friday we have Demo Practice for Demo Team A.  It will be from 5:00 - 6:30.  Then our Black Belt Candidates will begin their Power Weekend!  This is the last phase to earn their Black Belts!  Wish them good success and happy training!

Saturday, the 18th, we have our First Ever Halloween Party for Adults.  The kids always get to play, now it’s time for the parents and adult students to have a little fun at the dojo.  We have games, prizes, food, costume contests, dancing and more!  Come have a fun and spooky time at the dojo from 7:00 - 9:00 on Saturday.  Cost is $8 per person and covers beverages and food, etc.  Couples are $15.  Please sign up in the front lobby.  As of today, we don’t have many signed up and we need you to make it a party! 

Next Friday Night…our Black Belt Spectacular where we will graduate three students to Black Belt!  The event will be hosted at the Central Baldwin Middle School from 7:00 - 9:00 pm.  There is bleacher seating, so you may wish to bring a cushion or other seating for some family members.  It’s free to attend, however we are doing a canned food drive for the United Methodist Church.  Please bring non-perishable food items to the event!   It’s an exciting night and we hope to see you there!

Saturday, October 25, we celebrate our new ranks at our Fall Picnic!  Please sign up at the front desk to bring a dish to pass.  We’ll have fun playing ball and enjoying the company of the team at Garrett Park!  The exciting part of this picnic is that we get to have our first one with the crew from Daphne!  Don’t forget your sunglasses and your baseball gear! 

The Dothan Peanut Festival Tournament is Saturday, November 1.  We will be caravan-ing (is that a word?) from SCS early, early, early Saturday morning after a fun night of Trick or Treating!  The event will be held at the Dothan Civic Center.  The entry fee is $45 for all events and must be paid in cash.   Informational flyers are available at the front desk.  We are awaiting entry forms/waivers from the World Yoshukai Karate Organization for this event.  As many of  us plan to spend the night and enjoy the Peanut Festival, please be sure to sign up for carpool arrangements and we ask that parents accompany their children to this event unless arrangements are made ahead of time.  Thanks!

I’d like to end this with a message from Kyoshi…

CHAMPIONS are MOTIVATED for SUCCESS!
 
What keeps a Champion so motivated? ACTION!!!
 
Action creates Motivation!
 
Too often, people are waiting to get motivated, before they take any action.
 
That’s not how motivation works.
 
Once you take action…motivation follows.
 
The more action you take, the more motivated you will become. Once you decide what
you want…in your Martial Arts, in your education, in your life, you must take action.
 
—————————————————————————————-
“You don’t need to be great to get started, but you do need to get
  started to be great!”              - Les Brown < Best Selling Author >
—————————————————————————————-
 
It’s true in anything. If you want to become a confident, capable and well conditioned Black Belt Champion, you must take action to get to class and your going to need to take action
on improving your skills and conditioning. NO ACTION=>NO RESULTS!
 
MASSIVE ACTION=>MASSIVE RESULTS!
 
If you want to become smarter, you must take action to read and study more. If you want
to become wealthy and successful, you must take action to become wealthy and successful.
 
The more action you take, and the better actions you take, the better results you will achieve.
 
Motion intensifies Emotion…once you get up and get moving, you’ll feel better, think better and take better actions. Anytime you take action and get in motion…you improve
your emotion.
 
Doing nothing and thinking negative thoughts causes great harm to
your mind, body and spirit, and can destroy valuable opportunities.
 
To get to the TOP…Start by getting off your BOTTOM!
 
*********************************************
I hope you’ve had a great week of training and your ROCKtober is off to
a great start. There are only 80 days left for the entire year and every
minute counts in making this your best year ever.
 
Mine has been fast and furious so far…KC and myself returned from Syracuse late Sunday night after a great week with our Upstate NY Team and family. It was an awesome trip for both of us, it’s always great to see so much talent and have the opportunity to spend time with people we care about and appreciate so much to
have in our lives.
 
On behalf of our Masters Council and USA Sensei Team, we awarded
30-1st Degrees, 24-2nd Degrees, 8-3rd Degrees, 1-4th Degree Sensei Baker and 1-6th Degree Master Sgarlata. Sixty four graduates total and
a phenominal Black Belt Spectacular final demonstration.
 
On November 1st, we’ll be celebrating our 33rd Anniversary of progress, growth and change. It’s been an amazing journey so far and hard to believe that it’s been over three decades since taking over my first dojo
in Liverpool NY.
 
Lot’s of great memories and magical moments. Most important is the thousands of fantastic people that have become life long friends and students of our system.
 
The best part…is the fun has just begun.
 
My passion and purpose has never been clearer and when you combine
that with the energy and talent of our Masters Council and growing USA Sensei Team…the future looks better than ever before!
 
Train Hard…Work Hard…Enjoy the Rewards of your Success!
 
Osu,

 Kyoshi

Steve LaVallee
Chief Master Instructor
www.USABlackBeltChampions.com

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October 6, 2008 by Ms.Crissi.

Here are two very positive messages that I’d like to share with everyone.  The first is from someone I admire very much, and he sends me e-mails everyday.  If you would like to be on this e-mail list, please send me a reply to this.  Each message is always well timed and inspirational, and he offers a bit of latin at the bottom of each one that I find interesting and always try to find out how to pronounce and what it means.  :-)  I’ll challenge you to find out what it means as well, today! 

STAYING POSITIVE

by Charles Chi 

 Happiness is a direction, not a place.”
              -– Sydney J. Harris, 1917-1986, American Journalist
If your get-up and go has gotten up and gone, then it’s time to start stirring up those positive vibes…

It’s a well-known fact that positive-minded people are more likely to achieve their life’s goals. When you’re upbeat, everything looks different; your day is brighter and full of potential.

What’s more, opportunities more readily come your way, and you’re able to face challenges with a sense of ease. In fact, being in an optimistic frame of mind can help you gain success and greater levels of happiness.

However, not everyone finds it easy to be super-positive. It requires a change in perspective and focused intentions to break away from redundant beliefs and negativity, but once you start changing your outlook, you’ll feel motivated, energized, and empowered.

To become super-positive so that you can achieve your goals and enjoy a fulfilling life, try the following:

1. When you get up in the morning, don’t allow any negative thoughts to surface — no matter your situation or circumstances. Stretch, breathe-in, and believe that you can make good things happen. Affirm to yourself, “I am happy and positive, and I’m going to have a wonderful day.” Believe it!

2. Have your own mantra to help you achieve your goals — it can be anything relevant to your needs and ambitions, such as “I can do it!” or “I will succeed!” If you’re feeling slightly out of kilter, repeat your mantra, either silently or out loud to yourself. Believe in the words. Trust in your mantra. You really can achieve your goals.

3. Smile even if you’re down and laugh at yourself and the world. Life is wonderful and multi-faceted. Whatever the problem, a little bit of humor will make everything seem easier to cope with. Besides, a little bit of laughter on a daily basis is good for your health and well-being.

When you laugh, your internal organs gain a workout, and laughter drives fresh oxygen around your body. So, take some time out to see the funny side of your world. Often, it’s never as bad as you think. Seek out the positive in every situation.

4. Reflect on all your achievements so far. You’ve come further than you think! Make a list of what you have gained in your life. Don’t just notch up the career or money successes. Think about the experiences that you have accumulated and the personal qualities that you have acquired. By focusing on these achievements, it will boost your self-esteem.

5. Remind yourself about what you’re trying to achieve. Are your goals still relevant? Sometimes, we have to reassess our direction because things change in our lives… we change too. What you once wanted and would give anything for might not be what you really want now.

When you’re on the wrong path, you’ll have a vague sense of being out of kilter with everything. Trust your inner wisdom and intuition. Note how your current circumstances make you feel.

Be prepared to change your life or jump out of your current comfort zones. Once you’re on the right path, you’ll start feeling more positive.

6. Walk out on a regular basis and get some fresh oxygen circulating through your blood. Take a stroll through the park. Climb a mountain! Awake those feel-good vibes.

Regular exercise will enhance your mood and make you feel super-positive.

7. Make sure your glass is always half-full rather than half-empty. To be super-positive, you must think on the positive side of everything. Eliminate any negative dialogue. Listen to your internal voice as well as your external one.

If you catch yourself saying or thinking something that is negative, stop, rewind and replace those words with a positive statement. It takes practice, time, and determination, but after a while, you’ll start eliminating those pesky negative vibes.

8. Create abundance in your life… believe in your ability to make things happen. Your positive state of mind will act like a magnet by attracting positive experiences.

Focus on what you want; be optimistic and be more abundant. You really can have the life you most desire!

9. Devote a bit of your time and energy to a good cause. If you’re able, always give something back! The world needs super-positive people like you to make it even better than what it is.

You can inject some of your positive energy into charitable ventures or simply by showing your kindness on a daily basis.

10. Don’t stress about the things you cannot change. Work on the things you can. By being positive about life and focusing on the things that you can transform, you’ll discover a world full of opportunities and potential waiting for you to explore.

Whether good or bad, you have choices in how you react to whatever comes your way.

Why be miserable when you can smile? Why dwell on sadness when you can choose happiness?

Life will always have its ups and downs, but if you focus on the positive and become super-positive, you will experience greater happiness and contentment.

So, don’t just sit around; make a decision to become that super-positive person that you have always wanted to be and make sure you live an astounding life!
“Ut humiliter opinor”

To Your Success
Charles R. Chi PhD.

Champions Master their Emotions!

by Kyoshi Steve Lavallee

 
All of us are 100% emotional beings. The better you are able to control and direct
your emotions, the healthier and happier you’ll be, and the better you will perform
in the Martial Arts and in life.
 
MASTER your EMOTIONS, or your EMOTIONS will become your MASTER.
 
Martial Arts training and daily exercise is absolutely the best way to destroy harmful stress and eliminate negative thinking patterns that can lead your emotions into a slump.
 
Negative emotions…such as anger, fear, depression and sadness are often magnified if
you allow tension to build up inside. Training eliminates stress!
 
Martial Arts training forces the negatives out of your mind, body and spirit…and allows you to breathe in the positives.
 
Another great way to influence your best emotions, is to purposely feed your mind and body the best information you can. Listen, read and watch things that motivate and inspire you. This helps to bring out your best emotions.
 
If you allow yourself to constantly absorb negatives, it’s like junk food for the brain. It can and will cause long term damage to your emotional well being, your mood and your overall state of mind.
 
Champions strive to master their emotions, by purposely programming themselves for success and achievement.
 
Everything you think, see, say, hear and do, influences your thoughts and emotions. Once you understand this, you may decide to be more aggressive on programming your thoughts everyday, by watching, listening and doing things that influence your emotions in a positive and empowering direction.
 
Positive programming leads you toward positive thoughts and emotions.
 
Positive emotions and energy will bring you greater health, happiness and optimism toward life and better prepare you to face your challenges head on.
 
Developing positive emotional control is similar to developing your confidence, it requires daily attention and regular conditioning.
 
*********************************************************************
I am currently in Syracuse NY, enjoying the tremendous energy and emotions of sixty Black Belt graduates, their family and support team members. The team is being lead by Master Jeff Sgarlata, being promoted to 6th Degree Black Belt after 28 years of dedicated training, teaching and growing in the Martial Arts.
 
Along with an awesome Power Weekend that is leading to tomorrow’s Black Belt Spectacular, it’s always a blast to see so many great people that I have not seen
in years.
 
This morning I was at Gold’s Gym, getting in my morning workout and I saw one of Hanshi Greg Tearney’s long time students, Renshi Dean Boucounis. He is a great guy, I remember his brother, Kyoshi Andy Boucounis came up through the ranks with me many years ago.
 
Immediately after seeing Dean, I ran into one of my favorite Black Belt Champion ladies, Rita Hinchman who is now looking awesome in her seventies. She looks the same as she did when she achieved her Black Belt well over ten years ago. Why do I share this?
 
Because when you see, speak, bond and surround yourself with so many great people, it  feels awesome and it feeds your emotions and strengthens your commitment to living with a Black Belt Spirit.
 
The Martial Arts is filled with so many fantastic people and brings out the best qualities in everyone that sets foot in the doors of the dojo. If you agree and appreciate this as much as I do, please join me in spreading the Black Belt Spirit every where you go and make these last three months of 2008, the best.
 
I hope your training is going well and your making positive progress in every area of life.
 
Train Hard…Work Hard…Enjoy the Rewards of your Success!
 
Osu,
 Kyoshi Steve LaVallee
Chief Master Instructor
www.USABlackBeltChampions.com

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October 6, 2008 by Ms.Crissi.

Congratulations to Master Jeff Sgarlata, of Lavallee’s USA Black Belt Champions on earning his 6th Degree Black Belt on Sunday, October 5 in Syracuse, New York.  As many of you know, Master Sgar is Sensei Boyer’s long time instructor and mentor.  He is only the second student to ever achieve 6th Degree under Kyoshi Steve Lavallee!  Osu, Master Sgar!

THIS WEEK… 

Friday, October 10, 2008  

5:00 - 6:00 pm - Demo Team A Practice

BLACK BELT CHAMPION NIGHT  

Topic:  Tournament Style Sparring! 

BRING YOUR RED SPARRING GEAR! 

6:00 - 7:00 pm - Junior Black Belt Champion Night! 

7:00 - 8:00 pm - Adult Black Belt Champion Night! 

Saturday, October 11, 2008

 8:00 - 9:00 am - Candidate Class

10:00 am - 1:00 pm - Rockwell Elementary Fall Festival  Rockwell Elementary School, Spanish Fort, Alabama (map attached).  SCS will have a booth there where we will be offering prizes and introductory classes.  We will also have a demo performance at the festival.  I’ll send a follow up e-mail when I find out the details.

UPCOMING EVENTS

October 13 through October 16 - Spotlight Week 

Friday, October 17 - Demo Team A Practice 5:00 - 6:30 pm

Black Belt Candidates Power Weekend - 6:30 - 8:00 pm

Saturday, October 18 - Black Belt Candidates - Power Weekend - 8:00 am - ??

Adult Halloween Party - 7:00 - 9:00 pm - See signs in front lobby and sign up sheet!

Friday, October 24 - Black Belt Spectacular/Belt Promotion 7:00 pm Location To Be Announced/Demo Team Practice Time to be announced.f

Saturday, October 25 - SCS Fall Picnic, Garrett Park Pavillion - 12 noon to 4 pm.  Please sign up to bring a dish to pass.  Sign ups in the front lobby.

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